Ode Therapy · by Odenildo Pereira
Therapeutic massage and lymphatic drainage
Therapeutic massage, cupping and personalised care — at your home, wherever you’re most comfortable.
Services
Choose a service or build a pack that suits you. Prices and free times appear when you book.
Therapeutic Massage
Gentle massage to ease tension, calm the mind and support wellbeing.
Duration: 40–60 min
Massagem Terapêutica + Ventosaterapia
Controlled suction to ease local tension and support muscle recovery.
Duration: 40 min
Manual Lymphatic Drainage
A light rhythmic technique to support lymph flow and reduce fluid retention.
Duration: 60 min
Kinesio Taping
Duration: 30 min
Build my own pack
Combine any services and choose how many sessions. From 3 sessions, you get pack prices.
About me
Get to know Ode Therapy and my approach to your wellbeing.
I am Odenildo Pereira, a massage therapist, and I found in massage a very practical way to care for people: through listening, technique and conscious touch. My path in this field grew from an interest in the human body and in how small tensions, when they build up, can affect both physical and emotional wellbeing.
At Ode Therapy, each session is shaped around what the person brings on that day. I work in a calm, professional and welcoming environment, with the goal of easing discomfort, reducing stress and creating a safe experience of relaxation and balance. I support different needs, from periods of fatigue and muscle tension to regular wellbeing care, with home sessions available.
More than applying a technique, I want each person to feel respected, heard and comfortable throughout the process. If your body is asking for a pause, I will be happy to help you find the session that best fits your needs.
Training
What clients say
Feedback from people who booked a session.
- Rating: 5 out of 5 starsMassagem Terapêutica + Ventosaterapia
Excelente profissional, divertido e simpático! Além de fazer uma massagem relaxante, ajudou a corrigir minha postura que estava torta. Mãos de anjo! Ansiosa para fazer uma nova sessão! Indico MUITO
— Ana Pinheiro
Body map
Lymphatic system and massage
See how manual lymphatic drainage and therapeutic massage can support comfort, circulation and fluid balance in each area.
Hover over the body or choose an area to read about its benefits.
Cupping
Benefits of cupping for the body
Cups create a gentle suction that lifts and softens the tissue. They are often combined with massage or lymphatic work.
- Support circulation and comfort in the shoulders, back and legs.
- May ease muscle tension and heaviness after long days or training.
- Complement drainage and mobility — always adapted to you and to any contraindications.
Frequently asked questions
Quick answers before your session.
What should I bring or wear?
No special preparation needed. Wear comfortable clothes; during the session only the area being treated is uncovered.
How should I prepare?
Avoid heavy meals in the hour before and drink water. Prepare a quiet space with a little room to move, and keep your phone nearby so we can arrange arrival. If it’s your first session, tell us what you’re looking for and about any pain or injury.
Which areas do you cover for home visits?
When you book, enter the postal code of the address: you’ll see straight away whether your area is covered and the travel fee. If your area isn’t covered, get in touch.
Are there times when massage isn’t advisable?
Fever, infections, open wounds, thrombosis, some heart conditions or recent surgery may mean postponing the session or adapting the technique. If you are pregnant or have a chronic condition, talk to us first and, if needed, to your doctor.
Is my booking confirmed straight away?
Your request stays pending until the therapist confirms it. You’ll get the confirmation by email or directly.
How do packs work?
Choose a pack or build your own. The therapist confirms the request and arranges payment with you. You then get a code that you use, with your email, to book each session online.
How do I cancel or change a booking?
Use the “Manage booking” link you receive when you book: you can cancel online up to 24 hours before. To change the time, get in touch.
Another question? Get in touch.
Gift voucher
Give a massage
A gift voucher for a session or for an amount of your choice. The recipient books online with the voucher code.
Contact
Ask a question or arrange your session however suits you.